what is reiki?
Rei - universal
Ki - energy/life force
Reiki (pronounced ray-kee) is a method of tapping into and utilising the universal non-physical energy which animates all living things. This energy or Ki flows through all things; when your Ki is strong you will feel healthy, confident and full of energy and enthusiasm for life. When it is low, you will feel weak and subdued and you are much more likely to become ill. It is Ki which animates your physical organs and tissues, so when it becomes blocked or stagnated it will have an adverse effect on the health and well-being of your body.
Ki responds and is affected by your thoughts and emotions; all negative thoughts and their resulting emotions will cause a disruption in the flow of energy which again can lead to illness. The negative thoughts and feelings you have affect the flow of your energy more than anything else; by receiving Reiki blocked or stagnated energy is allowed to flow freely again and your body is able to utilise its innate healing capabilities.
The
practice of Usui Reiki is a method of healing which was developed by Dr Mikao Usui in Japan early in the 20th century. The word 'Reiki' is a generic word in Japan, and is used to describe many types of healing and spiritual work - it is not exclusive to the system of healing based on Dr. Usui's method. The system of healing that evolved from Dr. Usui's method is called the Usui System of Natural Healing or Usui Reiki Ryoho. As with all systems of Reiki it is a holistic therapy as it works on every level; energetically, physically, emotionally and mentally. Eastern medicine has always recognised and worked with this energy, it is known as ‘ki’ in Japan, ‘chi’ in China and ‘prana’ in India. Acupuncture, T’ai chi, EFT and Yoga are also based on this free-flowing energy.
Although Reiki can be classed as spiritual in nature it is not religious in any way nor is it affiliated to or connected with any of the world religions. Reiki works whether you believe in it or not, and it works whatever your spiritual or religious beliefs.