how can reiki help me?
Reiki is such a gentle therapy that absolutely everyone in any condition can receive a treatment; from the very young to the very old or infirm and women in the early stages of pregnancy. Reiki cannot bring any harm to the recipient, although like all holistic therapies it can induce a healing crisis which is explained here.
One of the main documented effects of Reiki is that during a treatment brainwave patterns change; they move from the normal active beta state towards a delta pattern which is the state that occurs during calm restful sleep or meditation. Entering this state regularly helps to combat stress, and it can also lead to physical pain relief. Below a few examples of the ways in which Reiki can be of benefit.
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stress relief
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boost immunity
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coping with chronic conditions
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raise energy levels
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balancing emotions
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giving mental clarity
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all stages of pregnancy
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pain relief
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PMS
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fertility issues
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depression
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sleep disorders
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ME
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anxiety
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pre/post surgery
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deep relaxation
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Reiki is a powerful healing modality which promotes well-being and healing in every area of life; it allows feelings of positivity, peace and hopefulness to come to the surface. It raises your vibrational levels, boosting your energy resulting in clarity of mind and a centeredness which enables you make the most of every single day. Reiki can be whatever you want it be; whether that's simply an effective way of experiencing deep relaxation, managing any conditions you may have or becoming more in-tune with your body and mind.