how can reflexology help me?
Reflexology can be enjoyed by people of all ages, especially children and the elderly, please click here to find out more about reflexology for children. Below are just a few of the conditions it can help to relieve:
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ME & Fatigue
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Low/impaired immunity
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Stress
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Digestive Disorders
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Muscular and Back pain
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High Blood pressure/Cholesterol
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Migraines and headaches
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Pain Relief
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PMS
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Sub-fertility
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Depression
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Sleep Disorders
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Menopause
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Anxiety
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Asthma
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Arthritis
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Reflexology has been shown to be very successful with regards to fertility issues, pregnancy, labour and recovery. Please click here to find out more about how the therapies we offer can support you on your journey into parenthood. Reflexology can also be of great comfort in a palliative care setting. Increasingly, hospitals, hospices and cancer centres are offering reflexology to patients to help promote relaxation and an overall sense of well being. Reflexology can help to support the immune system and can relieve some of the side effects of any treatment you are undergoing. it can also help to ease any stress and anxiety, pain, discomfort or fatigue.
Reflexology is not just for those suffering from ill-health, it is excellent in its own right as a way to relax the body and soothe the mind, whilst giving you precious time to yourself. Reflexology can be used to promote vitality, increase your energy and boost your immune system
There are certain circumstances were Reflexology may not be suitable – these are known as contra-indications, your therapist will discuss this with you during your consultation.
It is important to note that most physical ailments and conditions stem from stress and unresolved emotional issues, as Reflexology deals not with the individual symptoms but the underlying cause it can be an effective therapy for all dis-ease.